Self-help podcasts are a great way to help yourself become happier and more successful in life. It’s easy to believe that you don’t need any help while listening to these self-help gurus who have helped so many people with their issues. But, this couldn’t be further from the truth!
There is no better time than now to start listening to these podcasts if you feel down or unmotivated lately.
How to Choose the Best Self-Help Podcast?
There are numerous of factors you can take into consideration while picking the best self-help podcast for you.
First, look into different genres: motivation vs. finance vs. productivity, etc. You may enjoy listening to one genre more than another. There are thousands of topics for every type of person, so there’s no way that you won’t be able to find one perfect show!
Secondly, consider how long is the average run time of an individual podcast episode. Some people prefer listening to short episodes, while others don’t mind sitting down and devoting 30 minutes or even an hour to their favorite show. You can start with shorter episodes before deciding if it’s worth spending double the amount of time on ones later on!
You can also consider the hosts, guests, their stories, and how long they’ve been practicing the topic. If you’re a beginner, you might want to check out podcasts from experts in the field who have already found success and can teach others how they did it.
Last, consider how often the episodes are published. If you prefer listening to shows that have daily or weekly episodes, make sure they will regularly publish so you can stay up to date and enjoy your favorite podcasts.
When you are ready, make yourself a cup of tea, find a comfortable place and check out our list of 7 remarkable self-help podcasts below!
#1 – The School of Greatness
This podcast was created by Lewis Howes, former pro-athlete turned lifestyle entrepreneur and NY Times Bestselling author of The School of Greatness. Lewis interviews world-class performers from all types of different industries to talk about success, motivation, and inspiration. They cover topics such as how they got started and what keeps them going every day!
In this podcast, you will hear information about bringing out the greatness in yourself, and it’s going to help you get motivated! If self-help podcasts have always been your thing but haven’t worked for you before, don’t worry because this one has a lot of great advice. This podcast can work for everyone from entrepreneurs to athletes and even musicians who want to improve their profession.
With more than 3 million downloads – this podcast can change your life too.
#2 – Super Soul Sunday
This podcast is created by Oprah Winfrey herself! Every week, she interviews the top thought leaders and authors on her show Super Soul Sunday.
Oprah’s goal of this fantastic self-help podcast is to help people become happier with their lives. This self-help podcast does not only have the best of conductors but is also unafraid to discuss issues such as religion, racism, perseverance, and so on.
This weekly inspiration will also inspire you to live your best life possible! So whether it be learning how to manage stress or finding happiness in simple things like taking a walk in nature, listen every morning when you wake up and make sure that your day starts on the right foot!
#3 – The Happiness Lab
In the “The Happiness Lab” podcast, Yale professor Dr. Laurie Santos will walk you through the most recent scientific research and share some inspiring stories.
Every single episode, Dr. Laurie Santos tries to answer questions such as: “How can I reconnect with the moment?” or “What makes me happy?”.
By doing this, she shares some details about how we can be better versions of ourselves daily with all of us!
#4 – How to Fail
This is an incredibly clever and candid podcast that brings to the table the worst possible moments people have faced in their life.
Elizabeth Day, as the narrator, focuses on scratching the surface of seemingly tragic events and uncovering the lessons, growth, and betterment that come about as a result of these occurrences.
The host brings together a series of interviews with other entrepreneurs, writers, and creatives to discuss the moments in their lives that really tested them.
So if you’re looking for something different from your typical self-help podcast, then this is the one we recommend!
#5 – Feel Better, Live More
This self-help podcast is a wonderful initiative by Dr. Rangan Chatterjee. The popularity of this space comes from Dr. Chatterjee’s prior work on the connection between stress and dietary and nutritional elements.
True to its essence, the podcast aims to reflect on the health journeys of various individuals with added expertise from the narrator’s side.
The added perk is the depth that every seemingly simple journey is assessed with.
The podcast has also gathered a following due to its unique style of interviewing and general operation, which sets it apart from other projects of similar nature.
So if you’re looking for a new self-help podcast to follow, then you can check this one out!
#6 – Routines and Ruts
This self-help podcast is a traditional short-form show that discusses different people’s various routines and mentalities across all areas of life.
The host, Madeleine Dore, is whip-smart in seeking out people from various walks of life and probe them regarding their everyday routines and ways of living.
However, the twist is that this is not solely confined to discussing tits and bits about life. Instead, the podcast is also marked by social experimentation.
Ms. Dose brings to the table very novel concepts such as detoxing on a digital level, whereby she inspires her guests to opt for and share their experiences of cutting out digital influence and screen time from their lives.
So if you’re looking for something that’s not your typical self-help podcast, then this is the one we recommend!
#7 – On Purpose with Jay Shetty
Last but not least – On Purpose with Jay Shetty is one of our favorite self-help podcasts. Jay Shetty is a highly sought-after motivational speaker. In his self-help podcast, he brings various interviews with other inspirational people.
The host is having conversations with extraordinary people such as Bob Proctor, Jessica Alba, and many more. Each episode is a wonderful opportunity to listen to the guests’ stories, tips, and tricks that will inspire you.
Conclusion
There are many self-help podcasts out there, and these seven truly stand apart. Podcasts are an amazing way of learning new things while traveling, being in the gym or just relaxing in your bedroom. We hope you enjoyed reading this article!
Do you have any self-help podcast that you would like to recommend to us and our readers? Let us know in the comment section down below!
Happy listening!
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