Erin Falconer

The majority of Americans are not experiencing much happiness these days. According to a poll, only 19% of the surveye…

A survey has been conducted by Forbes to calculate how long New Year’s resolutions last among people…. 53% of people…

One of the major problems facing today’s generation is depression. Excessive workload, changing lifestyle, loneliness,…

In the intricate art of human interaction, one element holds a peculiar allure: mystery. The unknown, the concealed, t…

Life can all of a sudden get busy and stressful. And in today’s world, our stress levels are higher than ever. But man…

(This article was reviewed by the licensed clinical psychologist Fouad Monzer ) Do you ever find yourself falling vic…

Superfoods are nutrient-dense wonders that have captivated the modern world with their potential to revitalize our mos…

Understanding and addressing burnout has become imperative for maintaining mental health in today's fast-paced wor…

Remote work has been a blessing for the global workforce, and there’s no doubt about it. However, it’s not all sunshin…

“Find a way to make money doing what you love, and you'll never work a day in your life." This timeless adage…

As Americans, we tend to focus on getting the most done in the quickest amount of time. The stress of living in a high…

Impostor syndrome is defined as an inability or struggle to accept and identify yourself as competent or successful d…

Image by Anthony Tran on Unsplash According to the United Nations (UN), nearly one billion people worldwide deal w…